the world is yours

Đorđe Marjanović

Holistic Wellness Practitioner

Prana Energy Massage & Quantum Programming Concept

 

 

 

🧬 FRESHBLOOD.SCIENCE PRESENTS — VMA DIET 3.0

A new experimental 15-Day Nutrition Concept

combining the simplicity of the classic VMA-inspired diet with my own approach to nutrition, protein intake and human energetics.

 

🥤 MORNING — PROTEIN SHAKE POWER

Strawberry • Banana • Kiwi • Mango • Milk • Protein • Egg

 

🥩 LUNCH — PROTEIN + LEGUMES

Chicken, beef or fish • Beans • Lentils • Chickpeas • Fresh salad • Vegetables

 

🍫 AFTERNOON Protein bar • THC oil

 

🐟 DINNER — RECOVERY PROTEIN

Fish or lean meat • Vegetables • Fresh salad • Protein shake

 

The idea behind VMA Diet 3.0 is not simply eating less. It is about creating a structured routine built around protein, whole foods, legumes, plants, nutrition and recovery.

 

⚡ ENERGY 🧠 FOCUS 💪 PERFORMANCE 🌿 BALANCE 🌙 RECOVERY

 

FOOD • PLANTS • HUMAN ENERGETICS • HUMAN POTENTIAL

 

This is my personal/experimental nutrition concept presented by FreshBlood.Science, not an official VMA diet or medical nutrition program. Healthy habits today. A higher tomorrow.

#FreshBloodScience #Nutrition #Protein #HumanEnergetics #HumanPotential #HealthyLifestyle #Recovery #Performance #NutritionPlan #Wellness

Fresh Blood Science — istraživanje života na najdubljem nivou.

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Location: Rtanj Pyramid & Visoko Pyramid